I whole heartedly believe that mental health support should be accessible to all and with NHS waiting lists painfully long as we see a huge increase in demand, I offer several affordable payment options. Email me or phone 07919252121 to book.
INITIAL PHONE CONSULTATION
Outline of how CBT works
What brings you to Cognitive Behavioural Therapy?
No obligation to book
Understand your issue(s)
Identify unhealthy thought patterns and behaviours
Discuss options for future treatment plan
3 SESSION BLOCK
£180 ( £60 per session)
Sessions 1 - 3 focus on background, understanding your unhealthy thoughts and behaviours, trigger situations and logical thinking
Block bookings are to be paid, in full, 48 hours before the first session commences.
6 SESSION BLOCK
£300 ( £50 per session)
Sessions 4 - 6 continue self identification of unhealthy thoughts and begin to challenge these through tools and psychoeducation. Understand the healthy alternatives and blend these into daily life.
Sessions 6 - 9 integrate your new and healthy way of thinking via CBT techniques
Block bookings are to be paid, in full, 72 hours before the first session commences.
I operate a 72 hour cancellation policy. If you need to cancel past this time then you will be required to pay the full session fee. This is based on room hire and the time I dedicate to preparing for each client session.
If you do need to cancel a session, because I understand things do come up, then I would ask that you please let me know as early as possible.